Pilates for Beginners 5-day Challenge: Workout 3: Week 3
Level: Beginner
Time: 35 Minutes
Focus: Full Body, Core, Strength, Flexibility
Equipment: Mat
Tag: Pilates; Pilates for Beginners 5-day Challenge: Workout 3: Week 3; Pilates for Beginners
Level: Beginner
Time: 35 Minutes
Focus: Full Body, Core, Strength, Flexibility
Equipment: Mat